Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of adding ...

Feb. 25 (UPI) --A diet rich in fish may help slow down the progression of the incurable, often disabling autoimmune disease of multiple sclerosis, according to new, long-term Swedish study ...

This means a diet high in oily fish is a smart choice for anyone who suffers from or at high risk of low mood, especially in ...

A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

Fishkeeping has gained popularity as a calming and relatively low-maintenance hobby. Among the diverse choices, the Archer ...

A man who became an internet celebrity after revealing his unusual 'fish and rice cake' diet, is set to become the star of a new E4 dating show. Danny Andrews earned online stardom nearly two ...