The company will act as a catalyst for the rapid growth of health, well-being and fitness in Saudi Arabia, supporting the development of the industry through collaboration with the private sector and ...

What's good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and is even linked ...

Rain or Shine coach Yeng Guiao had his wards take on a simple approach that worked well in an eventual rout of erstwhile solo leader NorthPort that put an end to a two-game slump in the PBA ...

Google Fit is the fitness app for the rest of us. It focuses on simplicity and doing a few core things well. It also links with several powerful fitness trackers and smartwatches. There are ...

Talia’s life took such an unexpected and devastating turn after she went to her doctor for a urinary tract infection and was prescribed what she believed were routine antibiotics - now she needs ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

You should wear the test ring for a day or two to make sure it fits well and doesn’t fly off when you wash your hands (we’re speaking from experience!) A snug fit that doesn’t twist around ...

The report was released by Neilson Beach Clubs, which polled 2,000 adults as well as sharing its own booking ... also found 76 per cent do some sort of fitness activities on holiday, spending ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

But what is “high-end fitness equipment” anyway ... calories burned and other metrics on the screen as well. It’s a streamlined piece of workout gear, but the technology is where Tempo ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Her dietary habits highlight the value of a nutrient-rich, plant-based lifestyle for maintaining health and well-being. 2.Dynamic workout regime Incorporating variety into her fitness routine, ...