While appearing on 'The Tonight Show' in 2014, Kerr demonstrated butt-toning exercises that she claimed could be performed ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...

Beer has long been a topic of debate among athletes and fitness enthusiasts. While some see it as a guilty pleasure, others argue that it can have benefits in certain circumstances ...

Boity Thulo shared a hilarious workout post about her abs goal, sparking laughter and support from fans as they react to her ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Alesha Dixon told Women's Health UK exercise is like 'dusting off the cobwebs' - her PT shared her exact workout programme ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

Shilpa Shetty performs a variation of sit-ups in her recent video and teaches you to make the "impossible sit-up" look possible to do ...

Last week, Shilpa Shetty took on a fitness challenge using a bosu ball, a half exercise ball designed for balance, strength and core workouts. Holding a dumbbell with both hands, she maintained ...

Shilpa Shetty continues to prove that age is just a number when it comes to fitness. Her ‘Impossible Sit-Up’ is a great way to test your abdominal strength, but remember to listen to your body and ...

A fitness influencer shared abs-burning workouts to help you achieve those dreamy, toned abs. The video features 5 variations ...