When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

Kanye West has offered support to rapper Dave Blunts in his fitness journey. West has publicly expressed admiration for Blunts and recently offered to facilitate an introduction to his trainer to ...

Rapper Yo Yo Honey Singh achieved a significant weight loss of 17 kg in just one month through dedication, discipline, and the right guidance. His diet, including a special green juice, and an ...

The exercise guru, known as Dora Fit online, went viral after she shared a video of herself showing off the simple, 60-second move that she does every day to stay in shape. Dora, from New York ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable shorts that ...

Working the lungs and legs is a combination punch to being healthy and living longer. Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

The 2025 CrossFit Open continues for its second week, as Workout 25.2 is set to be announced on March 6th. The first week of the Open featured some incredible performances, but the action will now ...

ALEX "POATAN" PEREIRA is one of the most dominant fighters in the UFC, and he's proved his mettle with an entire career's worth of big wins in less than five years. The imposing striker currently ...

Want better sleep in your older years? Time to grab some weights. Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older ...