MyFitnessPal: This is a top-rated app for someone who has just starting with their journey. This is an easy-to-use app and helps you to maintain daily exercise routines. It offers extensive ...

The Journal app was automatically included with iOS 17.2, but iOS 18 adds new capabilities, including the ability to record your state of mind, an insights view to track writing streaks, an ...

Here is my Fitness App Hall of Fame: the fitness apps that ... and I keep track of all the important stuff in a paper training journal. But I’ve experimented with enough strength training ...

Apps can add flexibility and freshness to your routine. Just try not to get injured.

Fitness apps can be hit or miss ... There are four main sections of the Google Fit app: Home, Journal, Browse, and Profile. Back on the Home tab, users can tap a colorful ring widget.

Whether you’re a seasoned journaler or someone who’s been meaning to start but hasn’t quite gotten around to it, the Apple Journal app might just be the solution you didn’t know you needed.

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

While Apple offers a dedicated Journal app on the iPhone, Android users must rely on third-party apps to create the perfect digital sanctuary for their thoughts. This has driven many, including ...

Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

Finally, the Trends page allows you to reflect on your moods and emotions, see fitness trends from the Health app, and skim through your journal, meditation, and breathing exercises. Stoic is ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...