Heels are a stylish fashion statement, but they put your body under stress too. Here's everything you need to know about the health consequences of high heels.

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive ...

Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches. The post 10 Best Running Shoes for High Arches (+ Exercises) ...

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.

“All systems in your body require stress for good health. Stress stimulates the body to adapt and adaptation creates ...

Have you ever considered wearing an orthotic insole while running? You might choose to wear one if you have flat feet, or if ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Plantar fasciitis insoles and inserts can alleviate heel and arch pain in flat, neutral, and high arches. Podiatrists ...

"Plantar fasciitis is pain and inflammation of the plantar fascia ... cushy foam for adequate shock absorption. There’s also a deep heel cup to encourage ankle stability, which is a must for flat feet ...