DRESSED up to the nines in heels and slinky, glam outfits, the four stunning sisters standing at the bar know they’re the centre of attention. They may be aged between 32 and 47, but people ...

A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a ...

A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...

Burning belly fat and achieving starring abs is a common concern for millions. Amid Google’s endless sea of tips, fitness ...

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy. Instagram user and fitness influencer Dhara is a mom of two ...

According to him, Nigerians no longer trust politicians with flat tummies because of the immediate past president, Muhammadu Buhari’s poor performance. He said this was the reason he swapped his ...

In order to achieve a flat tummy, it is important to eat a healthy diet, avoiding sugary, fried and processed foods and limiting alcohol. You should also control your calorie intake and avoid ...