Modern spirituality is evolving beyond religious institutions, embracing meditation, mindfulness, and digital tools. While it ...

Jeon Hyun-soo, a psychiatrist and practitioner who has studied Buddhism for more than 40 years, believes that focusing on the ...

Muse by Interaxon, a neurotechnology startup, unveiled Muse S Athena, a consumer wearable that can deliver advanced cognitive fitness insights.

The Muse S Athena has a new fNIRS sensor that can identify how much oxygen is in your brain. The more oxygen, the more effort you're making.

Walking in Malasana for 2 to 5 minutes can alleviate constipation by promoting bowel movements. This pose helps eliminate waste from the intestines and addresses issues like gas, indigestion, bloating ...

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Discover Samantha Ruth Prabhus secret to a powerful morning with the Wim Hof breathing technique Learn how this method boosts ...

Transform your iPhone home screen with 12 smart widgets that simplify daily tasks, enhance productivity, and bring more ...

International Community Health Services (ICHS) now offers integrative medicine for enrolled patients at our clinics in the ...

Travelers who are looking for the ultimate escape should consider a spa break in the place where massage and meditation are ...

Looking after your heart is essential for lowering your risk of heart disease and high blood pressure - but it could also ...

Yoga and meditation offer a perfect blend of physical activity and mindfulness, making them excellent hobbies for women ...