February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

BENGALURU: Did you know that our bones constantly renew themselves, with old bones being remodelled as new ones every 10 years? This highlights just how importa ...

Researchers evaluated ChatGPT-4’s accuracy in estimating nutrient content from meal images and found that while it correctly ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...

The gold rabbit snail is an extraordinary freshwater species that captivates aquarists with its vibrant coloration, unique ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...