The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Medically reviewed by Suzanne Fisher, RD Functional foods are rich in nutrients and compounds that offer powerful health benefits and may reduce the risk of chronic diseases. Research shows functional ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

It may be difficult for working parents to cook wholesome meals for their children. Learn how to make five healthy and ...

Drinking milk is beneficial for overall health and provides important nutrients like protein and vitamins that support hair ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.