If you're craving a soda but don't want a caffeine kick, you may be wondering if root beer is safe. Here's what you need to ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

You may be surprised to find that rich and creamy hot chocolate actually has caffeine in it. But how much is there really, ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...