Hold a light dumbbell and slowly curl your wrist upwards and then lower it back down. Do three sets of 12 repetitions on each ...

Find podiatrist-and athlete-approved shoe inserts and choose the right shoe insoles for foot support. Shop from brands like ...

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

Stand or sit, extend your arm out at shoulder height and bend it at the elbow as if you are doing a bicep curl. With your ...

A painful burning sensation in your feet — which you may hear referred to as burning feet syndrome or Grierson-Gopalan syndrome — may be caused by many different medical conditions.

If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...

Hoka’s gender-inclusive walking shoe, the Clifton L, is less than $100 at Nordstrom Rack right now. Part of Nordstrom Rack’s sale on Hokas, the Clifton L has Hoka’s signature support and ...

The foot-long crustacean has been named Bathynomus vaderi and sports a head that resembles the iconic helmet of Darth Vader from the Star Wars. It is the first giant sea bug discovered in ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. German meat and dairy products have been placed under international curbs after the country’s first ...

HAMBURG, Jan 13 (Reuters) - Germany's meat and dairy exports outside the EU face severe restrictions after the country’s first case of the livestock disease foot-and-mouth was confirmed on ...

The best foot massager can help to relieve muscle soreness if you've been on your feet all day or recovering from exercise. We tested popular foot massagers from brands including Homedics and Renpho, ...