Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Forest bathing, developed by Dr. Qing Li, is a therapeutic practice that involves immersing oneself mindfully in nature, ...

Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, ...

Meaning “secret” or “hidden” in Bhutanese, Haa Sangwa eco-camp is as lightfooted – and magical – as they come.

Princess Kate, who was diagnosed with cancer last year, has shared a picture hinting at her belief in forest bathing and its ...

Start your forest sketching adventure by simplifying complex landscapes into basic shapes. Trees become cylinders, rocks ...

Mindful travel is gaining popularity, emphasizing meaningful experiences, emotional and spiritual growth, and well-being.

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Janet Christie finds herself ‘bathing’ in a forest, listening to her friends objectifying tree surgeons, revisiting the 1970s ...

After living in Hong Kong for 21 years, arts patron and Khao Yai Art founder Marisa Chearavanont moved back to Thailand in ...