Mindful travel is gaining popularity, emphasizing meaningful experiences, emotional and spiritual growth, and well-being.

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

After living in Hong Kong for 21 years, arts patron and Khao Yai Art founder Marisa Chearavanont moved back to Thailand in ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

Janet Christie finds herself ‘bathing’ in a forest, listening to her friends objectifying tree surgeons, revisiting the 1970s ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Turns out watching the sunset daily can significantly enhance mental well-being and relaxation. This practice, a form of ...

Princess Kate, who was diagnosed with cancer last year, has shared a picture hinting at her belief in forest bathing and its ...

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly ...

Opera Air has a built-in set of mindfulness exercises, including breathing programs, neck exercises, meditation, and a full ...

THE Dark Skies Festival has kicked off all over the UK – and the stargazing event is completely free. The National Parks are ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.