Morning habits such as drinking water, exercise, meditation, and brain-stimulating exercises improve mental functions, define focus, and enhance clarity for an effective day ahead. Drinking a ...

Other approaches parents can take to develop healthy eating habits in their children include: ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.

ST. LOUIS – As spring approaches, residents in the area are advised to be cautious as coyotes enter their mating season, increasing their presence in suburban and urban neighborhoods.

Irradiation can be used to induce mutations in plants with the goal to produce varieties that display improved product quality, have higher yields and yield stability, greater resilience to climate ...

Successful people end their day by spending some time alone. They practise unwinding habits like expressing their gratitude, meditating, reflecting on their day, and journaling-- all of which help ...

Sometimes, this trend is even labeled as a dating or mating crisis. Occasionally, explanations are given for this trend (e.g. men working or achieving less). Nevertheless, a central cause for this ...

The animal world is full of fascinating (and, let’s face it, bizarre) mating rituals. You will be shocked at the lengths various species will go to procreate. We will explore some seriously odd ...

Here are some of the ways that millennials’ experiences have shaped their spending and saving habits. Millennials are confronting distinct financial challenges including high student loan debt ...

A few tweaks to your regular habits, like getting more sleep and exercise, may help you get there. Habits matter. If you’ve ever tried breaking a bad habit, you know all too well how ingrained ...