Her free personalized tax help sessions were such a success in March that Katherine from VITA Tax Help will return to your library next Friday, April 7, from 9 a.m. to 5:30 p.m. to help more patrons ...

President Trump and state politicians are pushing new laws and policies that crack down on curriculum, protests and speakers.

Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over age 65. You can incorporate daily activities like walking and aerobics with strength training ...

Meta-analysis reveals strengthening exercise has highest efficacy. HealthDay News — Exercise, particularly strengthening exercise and aerobic exercise, can improve the sleep quality of older adults, ...

SINGAPORE – Despite rising rental and other business costs – and notwithstanding the closure of three outlets in 2024 – the Indian Barber Shop is still giving free haircuts to seniors aged ...

On Saturday, immigration agents showed up at the apartment building of Mahmoud Khalil, a leader of last year’s pro-Palestinian protests at Columbia University, and told him his student visa had ...

Pope Francis, who has been battling pneumonia and bronchitis for more than three weeks, has thanked the medical staff looking after him for their "tender" care. For the fourth consecutive Sunday ...

(HealthDay News) — Exercise, particularly strengthening exercise and aerobic exercise, can improve the sleep quality of older adults, according to a review published online March 3 in Family Medicine ...

With changing bodies and a slower metabolism, a consistent exercise routine becomes even more important after age 55. Harvard experts have revealed that simple, everyday exercises can boost ...