Many people think that fresh fruit is always better than frozen fruit. Although fresh fruit tends to be more nutritious, frozen fruit can also be equally, if not more, healthy in some situations.

Frozen fruits are unhealthy as they do not possess the same nutrients as freshly cut fruits. They have increased calories, ...

Most of the time, we treat frozen fruit exactly like its fresh counterpart. But this can quickly lead to mistakes in the ...

Neither Puttuck nor the study she cites say that frozen vegetables will always have a significantly higher amount of ...