Frozen fruits are unhealthy as they do not possess the same nutrients as freshly cut fruits. They have increased calories, ...

Many people think that fresh fruit is always better than frozen fruit. Although fresh fruit tends to be more nutritious, frozen fruit can also be equally, if not more, healthy in some situations.

Neither Puttuck nor the study she cites say that frozen vegetables will always have a significantly higher amount of nutrients than fresh ones, but they both note that science confirms frozen produce ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...