Separately, in a cocktail shaker filled with ice, shake together 5 oz. cherry juice, 2 tbsp. maple syrup, and the juice from 1 lime. (You can add a couple of shots of vodka, too, if desired!).
However, as we age, this process slows down, and old bone is broken down faster than new bone can be formed. This imbalance leads to conditions like osteoporosis, which affects over 10 million ...