You can even clean your dishwasher using the fruit. Place a cup of lemon juice or a few lemon halves - with all the seeds ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as first choice; however, the following beverages are more flavorful, ...

No one will be able to resist a bowl of this warm and gooey cake. One of the easiest cakes you can bake! This recipe doesn’t ...

AFTER spending six days a week working out in the gym but still not seeing the results she desperately wanted, Carlita Boismaison finally went under the knife to say goodbye to her apron belly.

Getting a tax refund in the coming months? After investing and saving some money in an emergency fund, consider taking a ...

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

March 14 is Pi Day, when math nerds everywhere trade their calculators for forks and celebrate the tastiest way possible with actual pie. I’ve decided to mark the occasion by calculating the ...

The celebrity gardener has warned us off avocados, but from Greek yoghurt to almond milk and bananas and coffee, many of our ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

If you grew up in the U.S., you’ve probably consumed a decent amount of fruit punch. Throughout my childhood, anyway, it was ...