Hacking the menu to create special variations is one of the best parts of hitting up McDonald's. We really wish this clever ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

To find the best banana bread recipe on the internet, we tested four popular recipes that use different ingredients and ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

Makhana Kheer A creamy pudding made with roasted makhanas (fox nuts), milk, and a touch of sugar, making it a perfect sweet ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat.

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Spread tempering evenly over steamed dhokla for extra flavor. Sprinkle coriander, coconut, and serve warm with chutney.

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Not all milk products are created equal. Here are five of the unhealthiest milk-based products you should avoid for better ...

We got a sneak peak at Publix food Monday, from its chicken tenders to its craft sodas. Here's what we think of it.