Dr Joseph Salhab, also known as The Stomach Doc, took to TikTok to share his insights - they may just shock you.

Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

Consuming increased amounts of fruit, fiber, dairy and caffeine is linked ... The exact causes of tinnitus are not fully understood, but most people with tinnitus also have some degree of hearing ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Eating more fruit, fiber, dairy, and caffeine may help lower the risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence, published in the open access journal BMJ ...

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in ...

Most notably ... exposure to varied fiber types and plant compounds. For those who find tomatoes unpalatable or experience adverse reactions, numerous alternative fruits can provide substantial ...

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy. Luke Daugherty is a freelance writer, editor and former operations manager.

While many starchy vegetables are a great source of fiber and protein, eating them in excess can raise blood sugar and contribute to weight gain. For most people, eating up to a half-cup of cooked ...