Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Tired after a long day? A full-body yoga workout is a relatively simple method of keeping active without tiring yourself too ...

Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

In addition to building strength, this full-body workout also develops agility and ... so you get your heart rate up to get your cardio in, too. Other fusion classes, meanwhile, use more weights ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...