Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Here’s how she stays in shape.

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

Albin Kurti, President of the left-wing Vetevendosje party, arrives to vote as Kosovo holds a parliamentary election in ...

London's toughest workouts: have you tried any of the most hardcore classes in the capital? - The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are ...