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Indian Ginger Tea (Adrak Chai)
A warm, spiced cup of Indian ginger tea is the perfect way to start the day or enjoy in the afternoon. Known as Adrak Wali ...
Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...
Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...
Bori-cha is a caffeine-free tea made with roasted barley, offering a nutty flavour that's both warming and refreshing. It's ...
Sometimes, the best things in life are hidden in plain sight. Sometimes, culinary nirvana comes in the form of a ...
Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...
You'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, ...
Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...