With the current egg shortage going on, we've consulted the experts to uncover some high-protein substitutes you can try out ...

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

Regularly drinking golden milk can help keep your joints healthy and improve your gut health. Just heat milk of your choice ...

While matcha certainly holds a special place in the hearts and cups of many, these alternatives provide an exciting ...

A look at the different dishes and sweet treats that Muslims around the world savour come Hard Raya Aidilfitri.

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

This sayote turmeric soup combines the diuretic effects of sayote, the anti-inflammatory effects of turmeric, and the extra ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

Season with a very generous pinch of salt, then give everything a mix to coat the parsnips in the coconut milk. Ensure the parsnips form an even layer in the roasting tray, then whack them into the ...