That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

These are the top models our editors and wear-tester crew are loving right now for the road, trail, and race day.

From long walks in the crisp air to hiking in your favourite spots, these are the best shoes to invest in for a top ...

In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are the Hoka running shoes you want ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

The Adidas Terrex Agravic Speed is described as race-ready by the brand, sporting 33 mm of Lightstrike Pro cushioning under ...

Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...

The Glide Max are perfect for anyone who wants the quality and performance of a Salomon shoe, with a little extra oomph ...