Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

For best results in easing anxiety ... need to power through your workout in minutes with this easy-to-make smoothie recipe. For an extra dose of calcium, try adding a teaspoon of Organic Kale ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

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Don’t just watch your bananas get overripe, check out our list of 40+ recipes and ways to use up bananas—there’s so much more than just banana bread!

As higher performance blenders have found homes in more and more kitchens, the range of what you can get in a blender has expanded to include much more than the basic machines you ...

Try one of these amazing smoothie recipes to power your day or recover from a morning workout.

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition ... because you can’t trust other flavors to taste good. Unfortunately, even following such rules ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...