The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

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A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Solving our public health crisis will require personal and collective action in areas small and large; here are a few ideas, ...

The best Valentine’s gift you can give someone with food allergies? A sweet that’s safe for them. My 4-year-old son has food ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...

The US Food and Drug Administration has banned the use of Red No. 3, however, manufacturers have about two years to remove ...

Vitamin C is a potent antioxidant — a substance that protects our cells from damage caused by everyday living. Another good reason to ingest it daily.

They found a specific population of neurons in the mouse brain that ... Small-Scale Fisheries Essential to Global Nutrition, Livelihoods Jan. 15, 2025 — Small-scale fisheries play a significant ...

A health and nutrition expert shares insights from the NIH-FDA Nutrition Regulatory Science Workshop, including the ...