The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.

Research shows an orange a day might keep the blues at bay. While an apple a day might keep the doctor away, research shows that consuming an orange a day might help keep depression at bay.

A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases. But not everyone realizes that having a happy ...

Feeling down? Recent research from Harvard found that consuming a certain type of fruit can significantly lower your risk of depression. Here's how.

Apple productivity makes a giant leap. Made with funding from NZ On Air. Can we develop an apple that can grow in 40 degrees Celsius? And can we find a way to make dragon fruit grow in New Zealand?