For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Your zodiac sign influences not only your personality but your tea preference as well. From Aries to Pisces, find out if ...

Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Ever wondered what kind of tea Chinese restaurants serve and why it tastes so good? Tea isn’t just a beverage in these places ...

Note that these studies generally advise drinking at least 4 cups of green tea per day to reap the benefits mentioned above. Black tea contains potent plant compounds, including theaflavins and ...

Your daily cup of tea might do more than help you relax -- it could also help remove harmful heavy metals from your dr ...

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat ...

Turmeric tea is rich in the antioxidant curcumin. This offers potential health benefits as well as reducing inflammation, ...