For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

Keep in mind that most green tea contains caffeine, unless it has been decaffeinated, so drinking more than 10 cups daily is not advised. It may be good for your health to drink one to three cups ...

Caffeine can offer several health benefits. But too much can lead to poor sleep habits and dependency. Here, experts share ...

Can green tea ice cubes reduce puffy eyes Read on to know if it really helps soothe under-eye bags and puffiness ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...