A group of older Mainers participating in a cardiac rehab program displayed more consistent attendance to exercise due to ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Local addiction recovery service, ARC Fitness, is proud to launch its new campaign for 2025, #IronSharpensIron, as the group ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

A Philadelphia man admitted to purchasing multiple firearms for the leader of a multi-county gun and drug trafficking ...

We are disappointed with Ofsted’s findings and are working tirelessly to improve the setting and provide the best outcomes ...

New Freedom works with recently released prison inmates, and its founders initially projected $900K in monthly profits, ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

Almost two in five people have failed to scan at least one item when using self-checkouts, a survey has revealed. Also in Money today: Donald Trump's tariffs have wiped £200bn from the crypto markets ...

Addiction recovery service ARC Fitness is set to launch its new campaign for 2025, "Iron Sharpens Iron". It comes as the ...

There are several apps available, including Headspace, Moodpath, Habitica and Neurocyle to help with time management and being organised.