In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

Group activities provide emotional and physical connection, education, support, and encouragement. Group activity and therapy is traced back to Joseph Pratt, as per Positive Psychology ...

The interventions comprised referral to supervised group physical activity (2 studies), referral to local resources with follow-up (6 studies), and self-organised physical activity with follow-up ...

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

To utilize the Salina Family YMCA day pass, Walk Kansas participants must present proof of their Walk Kansas registration and ...

Athletes may have more than just physical prowess – new research shows they also have superior working memory. A study from ...

Now, researchers have found compelling evidence that getting more daily physical activity has a robust protective effect on ...