IT'S NO SECRET that walking brings tremendous benefit ... Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment ...
What exactly is a walking shoe? Technically, any shoe you enjoy walking in can be one, but to figure out what makes the great ...
If you would like to integrate your own walking workout plan into your routine, you can try our four-week programme here. Marty Munson, currently the health director of Men's Health, has been a ...
There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...