China's military on Tuesday said it had begun joint army, navy and rocket force exercises around Taiwan to "serve as a stern ...

Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, formalizing a process that largely exists for many of those jobs already. In a new ...

Dan Mullen could've returned to coaching sooner, but the timing never seemed right and, regardless, he was fine remaining at ...

Planning on doing some home improvement for the spring? Well, you're probably going to need more than a basic screwdriver and ...

Dak Prescott's workout & training routine certainly is an interesting matter for NFL fans. Here's how the Cowboys star remains game ready.

Ruben Amorim has offered a positive fitness update with Harry Maguire and Leny Yoro available to play against Nottingham Forest on Tuesday.

Manchester United head coach Ruben Amorim says Harry Maguire and Leny Yoro will return to the squad ahead of his team’s ...

Defense Secretary Pete Hegseth has been public about his opposition to women in combat jobs and his belief that standards ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

During your next gym session, why not get better at golf too by using these easy drills to build speed and strength?