David Siik, the founder of Equinox’s Precision Run Club and in-studio class, predicts that 2025 and 2026 will see the biggest ...

Need a great pickleball shoe? A shoe for gym class? We were shocked at how much we enjoyed the Lululmeon Chargefeel 3! The ...

Running burns more calories per minute and is generally more effective for weight loss, while walking may burn more fat for ...

Over the years, I've ran four marathons and about a dozen half marathons, but I also like to go hiking and skiing. While I've ...

Built in 1898, the Athenaeum has housed a fitness center of some sort for most of its history, including a basketball court ...

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a ...

Ashton Hall, a fitness influencer, was reportedly evicted from the sam condo he made his infamous morning routine video.

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat ...

In today’s fast-paced world, a smartwatch serves as a motivating health companion, a fitness tracker, and a productivity tool ...

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.