What if you could squeeze the best of both worlds—strength and cardio ... Better Living, a virtual training program. Claudette Sariya, CPT, is a personal trainer and fitness educator who ...

However, private gym memberships also grew by 15% from ... Laura suggests that virtual cardio or bodyweight classes are great for beginners exercising at home, since they require little technical ...

PARK CITY, Utah, March 17, 2025--iFIT Inc., a leading intelligent, personalized fitness platform, is partnering with Ergatta, ...