Race Walking Is The Next Cardio Trend To Try—Here Are The Benefits And How To Get Started
Enter race walking: a sport that “combines the endurance of the long distance running with the attention to technique of a hurdler or shot putter,” according to USA Track & Field. And just because ...
London's toughest workouts: have you tried any of the most hardcore classes in the capital?
London has some of the world’s toughest classes on offer, with top trainers like Tracy Anderson (who has worked as PT to ...
This is Hugh Jackman’s personal trainer’s strength workout, and you can try it at home too
If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...