Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital, Delhi, said the 852 Hz frequency, part of the ...

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Upbeat music with fast tempos can instantly lift your mood and make you feel more energized. Think of your favorite dance ...

Joseph Lynskey was waiting for the subway in Manhattan last month when a random act of violence transformed his life.

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

Quality sleep is often cited as the key to boosted physical recovery, mental well-being, and illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

The Food and Drug Administration (FDA) has approved a handful of sleep medications that can be alternatives to Ambien (zolpidem). Hetlioz (tasimelteon), Neupro (rotigotine transdermal system), and ...

“I moved to Manchester and my friends, Yulia and Han, just let me sleep on their floors or sofas until I was able to find ... having insecurity, street violence, and healing. In this abstract way ...

Its medium-firm feel, plush pillow top and breathable construction make it suitable for most sleep styles—meaning we think just about anyone could be happy with this bed in their home.

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...