There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

A Year of Learning, Growth & Transformation FL, UNITED STATES, January 31, 2025 /EINPresswire / -- The Hypnosis Education Association (HEA) - ...

Another area in which hypnosis works is pain control. We can all remember concentrating desperately hard on, say, putting up a shelf. Your screwdriver slips, you cut your finger - and it hardly ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

You'll often notice that your skin itches when healing, but the science behind this sign of healing is less obvious than the scraped knee or surgery scar. Scientists are still investigating why a ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Mental health has always been a taboo topic that people have found difficult to discuss. When people struggle with different mental health issues, it's encouraged for people to get the help that ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...