There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

A Year of Learning, Growth & Transformation FL, UNITED STATES, January 31, 2025 /EINPresswire / -- The Hypnosis Education Association (HEA) - ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

memory and the role of music in emotional healing. “The community has been everything that I wanted from this project,” Jula said. Scroll through her comment section, and you’ll find ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Wound healing involves four stages: homeostasis, inflammation, proliferation, and remodeling. The skin is the body's largest organ and is a barrier to germs, injury, chemicals, and ultraviolet (UV) ...

Yes, some antidepressants can help you sleep. This is because many antidepressants have sedative properties, which may improve sleep efficiency and reduce the amount of times you wake up during ...

Mental health has always been a taboo topic that people have found difficult to discuss. When people struggle with different mental health issues, it's encouraged for people to get the help that ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

The Maha Kumbh Mela is a major spiritual festival held every twelve years at Triveni Sangam in Prayagraj, India, with significant astrological importance. It offers karmic cleansing, planetary ...