Professor Tim Spector names 'healthiest' food you can buy - and how to get it for less
Professor Tim Spector says an easy trick with bread can not only prolong its life, but also make it healthier. Bread is a ...
9 Healthy Breads That Don’t Taste Like Cardboard
Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...
This type of bread is the healthiest (and it's not whole wheat)
When it comes to choosing a healthy bread, many people tend to opt for wholemeal bread, believing it to be the best option. However, recent research and nutritional recommendations ...
Health on MSN18d
Bread Can Be a Sneaky Ultra-Processed Food—Here’s How to Pick the Healthiest One
Fact checked by Nick Blackmer Increasing research shows the negative health impacts of ultra-processed foods, heavily manufactured products packed with harmful additives.Yet, ultra-processed foods ...
Ordering the ‘Healthiest’ Sandwich? You Might Be Doing It Wrong
The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...
Health on MSN14d
Should You Eat Sourdough Bread? 3 Surprising Benefits, Explained
Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...
Rolling Out17d
How ultra-processed bread impacts health and what to choose
Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and artificial colorings or flavorings. While these ingredients may make the ...
Urgent recall of popular garlic bread over health risk fears
If your food was affected, do not eat it - instead, Birds Eye has asked customers to return the packaging to the shop where ...
Secrets of sourdough bread
In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious ...