Speaking of which, plenty of fast food soups are on the chains' menus, especially this time of year. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends ...

Sure, it’s (usually) warm, but so are a lot of dishes. Plus soup is healthy, hearty, convenient to freeze and easy to warm up. It’s also economical. Assuming you have olive oil and salt ...

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet You might have seen egg drop soup on your local Chinese eatery's menu and been put off by eggs being in, well, soup. The truth is that ...