Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

If you're keen to shed a few pounds before summer, there are a number of everyday foods that can be incorporated into your ...

This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce ...

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...

Coffee is one of the most consumed beverages in the world and, when combined with certain ingredients, it can enhance its ...

Dr. Oz swears by drinking this grapefruit juice before your meal to lose weight, but what is the best juice to drink to lose ...

This natural weight loss drink, made from raw turmeric, beetroot, carrot, ginger, amla, lemon, and cinnamon, aids digestion, ...

Here’s everything you need to know about drinking coffee while fasting.

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Here are five healthy drinks to add to your routine to help you shed those extra pounds: Green tea Green tea is a powerhouse when it comes to weight loss. Full of antioxidants and catechins ...

Diet drugs and other weight loss products receive wide publicity ... It contains no calories and provides a wealth of health benefits. When a person drinks water throughout the day, the water ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...