Email news briefs and event listings to [email protected] or [email protected]. Free Easter dinner A free community Easter dinner will be held from 12:30-3 p.m. April 20 in the Lourdes Center of ...

El Paso eatery inspections for the week of March 10-16 saw one Mexican food spot get a failing score. Julio's Mexican Food, at 7470 Cimarron Market Ave., Suite 100, received a 67 in an inspection ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

ALL RIGHT, SANDRA, THANK YOU SO MUCH. WELL, COVERING SOUTHERN PALM BEACH COUNTY, A FAMILY FRIENDLY FOOD FESTIVAL AND CRAFT FAIR IS COMING BACK TO BOCA RATON THIS WEEKEND. JOINING ME NOW ARE CO ...

The foods listed above are rich in protein. Many have other health benefits as well due to their high content of omega-3s, vitamins, and minerals. Because these foods are so high in protein ...

Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect. In his cookbook, "Food For Life ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, fibre, protein, and healthy fats. The thumb rule for healthy eating is ...

“And what (Hall’s) trying to see is — can you eat a diet that’s made up mostly of ultraprocessed foods, but that doesn’t drive overeating, and perhaps all of the other health effects of ...

MILFORD — On a quiet afternoon, shoppers at fabric and craft store Joann unspooled fabrics ... Among those perusing was Kerry Sullivan, a preschool teacher in Millis who was planning to make ...

Over time, consuming too many ultra-processed foods can contribute to health issues like heart disease, obesity, and type 2 diabetes. But do not worry, it’s not all doom and gloom! By swapping these ...

Among the requirements, the final rule includes limits on added sugars, saturated fat and sodium for foods to be labeled as “healthy,” and “healthy” foods must contain a certain amount of ...