Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Jones Valley will soon be home to Alabama's first location of the Grain & Berry café chain. The company announced it will open a restaurant in the Valley Bend Shopping Center in the 2700 block of Carl ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

Image Courtesy: Shutterstock 3 ... are a classic snack but are often fried in unhealthy oils and high in calories and sodium. One of the most healthy food swaps is replacing chips with air-popped ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

The Grains of Truth 2024 report, released today by EAT and GlobeScan , reveals a mixed picture of progress towards a plant-based future. While 68% of people globally express a desire to eat more plant ...