The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

By Toi Degree N.C. Cooperative Extension Smile! February is National Children’s Dental Health Month (NCDHM) — a great time to promote the benefits of good oral hygiene. Developing good dental health ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well. And those artificially flavoured juices — wow! This is when you realise just ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...