Similarly, a sound body serves as a solid basis for a sound mind. Achieving overall well-being requires a balance between mental and physical health. Simple lifestyle changes can have a profound ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

Aries Health Horoscope Today You might find a burst of energy flowing through you today! This is a great day to shake things ...

Experts agree that a regular exercise routine can ease symptoms of depression and anxiety, and uplift our mood.

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The pros of quitting drinking might just make you consider giving it up for good.

Now, 'my health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I’m feeding my mind and my body – those are the things that I’ve been focusing on.

According to WHO, health is a state of complete physical, mental and social well-being and not merely the absence of disease ...

Cholesterol is a fatty-waxy substance found in every cell of the body. It is mainly used in the making of new cells and ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health ... accumulate in the body in large amounts.

healthy body stock videos & royalty-free footage 00:19 Human Circulatory System. Medically accurate animation of Heart... Human Circulatory System. Medically accurate animation of Heart with Vains and ...