Democrats and Republicans on the House Ways & Means Health Subcommittee appeared to hold two different hearings Tuesday on ...

As we got older, I realized Mandy embraced a minimalist lifestyle from a very young age, long before I ever read about it online. This approach has helped me plan purchases more effectively to avoid ...

These eight everyday habits secretly destroying your mental health. Break free from stress and anxiety by making simple, ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Strengthen your relationship with these 10 emotional habits that happy couples practice daily. Small actions make a big ...

Creating and sticking with good habits isn’t easy. It takes time and repetition and requires the kind of discipline that, for many of us, is hard to access.

Approach AI with curiosity, not fear,' says Celia Quillian in her new book, AI for Life. We sat down with her to get some ...

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

These small, easy-to-adopt habits can make a significant difference in your daily life. Pick one or two that resonate with you and watch how they help your mind relax and your stress melt away ...

This Masterclass aims to help you to learn more about a positive mindset and attitude, discuss ways to develop positive mindset skills for the New Year and share the resources and support available to ...